Quote of the day popped up twice this morning.

You are braver than you believe, smarter than you seem, and stronger than you think.

Take a deep breath.
Do not feel guilty for self compassion.
The kids will survive while you are gone.
Complete self doesn't need protecting from.
Drive safe.
Pretend it's summer when there is no sunshine.
Forgive yourself for what you did not know before you knew it.
Discomfort is a good thing, it means you are on the right track.
Go find that bad a*# book you wrote in the library and add the chapters.
God has your back.

Cultivating mindfulness and self compassion.

To be continued…

Loved By Grace,
Aimee

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